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Severity: Warning

Message: getimagesize(): Peer certificate CN=`ptm.fit-d.com' did not match expected CN=`fit-d.com'

Filename: libraries/Header_tag.php

Line Number: 112

Backtrace:

File: /var/www/fit-d/application/libraries/Header_tag.php
Line: 112
Function: getimagesize

File: /var/www/fit-d/application/controllers/Exercise.php
Line: 114
Function: set_image_preview

File: /var/www/fit-d/index.php
Line: 323
Function: require_once

A PHP Error was encountered

Severity: Warning

Message: getimagesize(): Failed to enable crypto

Filename: libraries/Header_tag.php

Line Number: 112

Backtrace:

File: /var/www/fit-d/application/libraries/Header_tag.php
Line: 112
Function: getimagesize

File: /var/www/fit-d/application/controllers/Exercise.php
Line: 114
Function: set_image_preview

File: /var/www/fit-d/index.php
Line: 323
Function: require_once

A PHP Error was encountered

Severity: Warning

Message: getimagesize(https://fit-d.com/./uploads/exercise/cover/7bd6cddbefc147fa1f3e9e64ecbf6ffe.jpeg): failed to open stream: operation failed

Filename: libraries/Header_tag.php

Line Number: 112

Backtrace:

File: /var/www/fit-d/application/libraries/Header_tag.php
Line: 112
Function: getimagesize

File: /var/www/fit-d/application/controllers/Exercise.php
Line: 114
Function: set_image_preview

File: /var/www/fit-d/index.php
Line: 323
Function: require_once

ท่าออกกำลังกาย Volleyball Block | วิธีทำท่าออกกำลังกาย Volleyball Block - Fit-d.com

ท่าออกกำลังกาย

Volleyball Block

ระดับ
ประเภท
Cardio : High Impact
Strength : Body weight
Warm-up
อุปกรณ์ที่ใช้
Bodyweight
กล้ามเนื้อ
ต้นขาด้านใน
ต้นขา
น่อง
หลัง
หัวไหล่
​