A PHP Error was encountered

Severity: Warning

Message: getimagesize(): Peer certificate CN=`ptm.fit-d.com' did not match expected CN=`fit-d.com'

Filename: libraries/Header_tag.php

Line Number: 112

Backtrace:

File: /var/www/fit-d/application/libraries/Header_tag.php
Line: 112
Function: getimagesize

File: /var/www/fit-d/application/controllers/Exercise.php
Line: 114
Function: set_image_preview

File: /var/www/fit-d/index.php
Line: 323
Function: require_once

A PHP Error was encountered

Severity: Warning

Message: getimagesize(): Failed to enable crypto

Filename: libraries/Header_tag.php

Line Number: 112

Backtrace:

File: /var/www/fit-d/application/libraries/Header_tag.php
Line: 112
Function: getimagesize

File: /var/www/fit-d/application/controllers/Exercise.php
Line: 114
Function: set_image_preview

File: /var/www/fit-d/index.php
Line: 323
Function: require_once

A PHP Error was encountered

Severity: Warning

Message: getimagesize(https://fit-d.com/./uploads/exercise/cover/00b72f2ade171d68c5fd8d9a53ed15dc.jpg): failed to open stream: operation failed

Filename: libraries/Header_tag.php

Line Number: 112

Backtrace:

File: /var/www/fit-d/application/libraries/Header_tag.php
Line: 112
Function: getimagesize

File: /var/www/fit-d/application/controllers/Exercise.php
Line: 114
Function: set_image_preview

File: /var/www/fit-d/index.php
Line: 323
Function: require_once

ท่าออกกำลังกาย Mini Band Donkey Kick | วิธีทำท่าออกกำลังกาย Mini Band Donkey Kick - Fit-d.com

ท่าออกกำลังกาย

Mini Band Donkey Kick

ระดับ
ประเภท
อุปกรณ์ที่ใช้
กล้ามเนื้อ

ข้อควรระวังในท่านี้

เกร็งลำตัวให้หลังไม่แอ่น